The Simple Chefs


Food as Medicine


mind•ful•ness (noun – the quality or state of being conscious or aware of something)

We believe in MINDFUL eating!! Mindfulness is the practice of living in the present moment, and we want to CHANGE THE GAME when it comes to ready-to-eat meals.  In a society where time is of the essence, we strive to prepare meals that encourage you to SLOW down - to take the time to appreciate our health, our bodies and the food that nourishes us. 

Located in Phoenix, AZ, The Simple Chefs is an industry leading meal preparation company founded in 2017 by Alaina O'Donnell & Shannon Ward.  With backgrounds in medicine and the restaurant industry, our mission is to provide recognizable meals (think pot roast and chicken parmesan) prepared with health-friendly ingredients.  With a menu that changes weekly and no subscriptions required, our ready-made meals range from paleo-friendly to plant-based options.  

In a society where we are prescribed a medication for almost any ailment, we believe a healthy, balanced diet can improve nearly all aspects of health.  From stomach issues and allergies to fatigue and acne, avoiding certain ingredients like refined sugars and processed foods, can NATURALLY improve your health and well-being.

Everything we prepare is made from scratch, and our chef-inspired meals invite you to enjoy the vibe of a home-cooked meal, delivered straight to your door.  

Welcome to our tribe!

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